Common Sense

At Glacier (2)

Common Sense: A Shapely Poem by Bossypants

This little planet is all we have. We should take care of it.

Every day, you have a chance to choose gratitude and kindness.

Violence is a byproduct of anger, laziness, and lack of imagination.

This one little life is all you’ve got, buddy. You are mortal. You will die.

We need to pay taxes and give generously. There’s no need to be greedy pigs.

We are here, individually, for a very short time. There’s not much point in hoarding.

Everyone needs food, shelter, companionship, meaningful work, and time for recreation.

We should not allow people to get rich by destroying the planet or making others sick.

We should not worship rich people. In fact, we should not worship people at all.

We do not need the rich to get richer. It does not make them better people.

We should not shame poor people. In fact, shame is quite destructive.

We should curb our appetite for energy, and support renewables.

We should eat fewer bananas if we live in cold climates.

It is okay to be confused. It is not okay to be cruel.

 

 

 

 

 

 

 

 

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Fake News: Cancer

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Fake news is a primary food source for societal cancer. Cancer is not like an injury or a nasty bacterial invasion. Cancer cells are our own cells, gone rogue. As the saying goes, “We have met the enemy, and it is us.”

Cancer cells engage in two eerily familiar and maladaptive behaviors:

1) They replicate themselves over and over, failing to diversify.

2) They’re “immortal.”  They don’t a natural lifecycle and die when they should.

This is quite reminiscent of humankind—not at its finest, but at its most common, fearful, lazy, and arrogant. First, let’s consider diversity. Failure to appreciate and welcome diversity is deadly. If we could interview cancer cells and ask why they clone themselves rather than allowing the natural variations of creation to define the body, their noses would elevate and they would assure us they are superior.

When diversity is obviously nature’s way to a healthy, robust planet, why are humans so resistant?

Some argue it’s in our genes to prefer and protect those we’re related to, or those who look (and think) like us. Maybe, but ultimately, at the global level, this is not adaptive. Too much inbreeding isn’t good. Nonetheless, humans tend to divide into groups of us and them. The inner circle, the outer darkness, the ones who get it and the ones who don’t. The familiar and the foreign. The Self and the Other. It’s a pain to tolerate difference, and it’s comforting to have someone or something to blame for almost everything. Fake news helps us latch onto “the other” and have someone to hate.

And why are humans hateful, greedy, and aggressive? For most of us, way down deep, it is fear. Fear of the unknown, fear of being cheated, fear of humiliation, fear of being alone. Many things in life frighten us, but ultimately, most fears can be traced to fear of death, the final unknown. Humans are notoriously unwilling to welcome aging and death thoughtfully and graciously.

Here’s where cancer’s other maladaptive attribute comes into play. Cancer cells don’t die a natural death. Of course, things come to an end when they’ve killed their host.

How is this related to Fake News? Denial of our ultimate fate (the decline and death of our bodies) makes us nervous and gullible. We want to distract ourselves, find a phony savior, and project our difficult emotions out on trumped up “enemies.” When we are busy fervently hating someone, we don’t have time to face or deal with life’s ultimate truths. Fake News is hateful, cathartic, simplistic, and seductive. The same hateful falsehoods stay alive indefinitely because we won’t examine them and let them go.

Humans would be far less susceptible to the cancer of fake news if we welcomed diversity and recognized that our hatred and greed is driven by fear. We’d be less willing to lie, or be lied to, if we nurtured our natural curiosity and life-affirming compassion instead of hunkering down over whatever possessions or hollow self-worth we’ve managed to hoard in this short but wonderful life.

Here’s Dr. Bossypants’s gentle advice.  Let go, you tight-fisted, gullible, lying scaredy-cats. Love a stranger. Hell, love an enemy. Go for broke. Be fantastically mortal… Or stay hateful, small, and frightened. Your choice.

Fake News: Moral Incontinence

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As a psychologist interested in ethics, Dr. Bossypants spends many hours contemplating the human condition. Lately, she’s been fascinated with the facile ascent of fake news and the apparent gullibility and complicity of humans in this phenomenon. Here is the first of perhaps many speculations.

From time immemorial, humans have needed each other to survive. Even rugged individualists and extreme preppers benefit from the collective creativity of the human species. And generally, we don’t want to hang out with just any old Jane Doe or Joe Blow. We seek people who more or less value and agree with us. Usually, outliers start suspecting there’s something wrong with them, and soon enough, there will be. Completely isolated people suffer, and most break down over time.

Within the context of community, humans have a lot of other needs. For example, there are needs for power and control, prestige, order, safety, excitement, love, nourishment, offspring, humor, and attention. There are needs to contribute positively to society, and needs to protect yourself and those you love. This is not an exhaustive list. Some argue that these needs can all be traced back to the urge nature imbedded in us to propagate our genes. Maybe. But like many of our basic animal urges, we must refine, redirect, balance, and sometimes overcome these urges with consciousness, compassion, courage, reason, and love. Nature has no problem with animals dropping their pants and pooping wherever and whenever this natural and necessary need strikes, but I’m a big fan of outhouses and collective expressions of self-control in this domain. The taming of fire as an evolutionary step forward is rivaled in importance by the invention of the diaper. Indoor plumbing came much later, but again, an impressive leap for humankind.

Fake news is tempting for many reasons. As we’ve noted, humans like to feel like they belong. They hang with their homies, even in the face of evidence that their homies might be bad dudes. And humans greatly enjoy being right. Most parents have noticed that the shorter, less mature among us will argue well past the point of absurdity to hold on to a false belief that benefits them. For instance, the possibility of global warming is quite inconvenient. Therefore, the easy route is to simply deny it.

Fake news is generated for financial and political reasons. Fake news is certainly not our best attempt to explain the world or keep ourselves informed. Mature, moral humans can distinguish between fact and propaganda, between rumors and explanations. We have the means and the abilities, but we often lack the will.

So here’s one possible conclusion Dr. Bossypants endorses: Fake news is successful because of moral incontinence. Yes–giving into the temptation to cut corners and indulge in what Freud might have called leakage of the Id.

Aristotle believed humans were prone to moral incontinence when it came to money or self-aggrandizing. And of course, anger. Think about it: When you let yourself get crazy angry, you might say or do things you aren’t proud of later. Similarly, when we let ourselves want to be right at all costs, we gobble up bot-driven absurdities to bolster our beliefs. Sadly, the more frequently and loudly lies are repeated, the more likely they are to be believed. It’s Groupthink on steroids. Generating, promoting, and sharing highly suspicious “facts” in order to reassure our inward little self, be popular, or sell ads is the equivalent of taking a moral dump in a crowded room.

Diaper-up, people. These compelling human needs (to belong, be right, be rich, etc.) set us up for trouble when paired with immaturity and laziness. Sure, it’s thrilling to contribute to massive conspiracy theories. It’s easier to believe than check the facts. It’s also easier to fear, cheer, and jeer than reason, research, and admit being wrong. But easier isn’t better. In fact, sometimes it’s a public health hazard, and pretty much always, it stinks. Of course, there will be people willing to tell you it doesn’t, but trust me on this one folks, it reeks.

 

Ego and other possibilities

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The term “ego” is an ancient one, with Latin roots. It simply means “I” or “Self.” Its first known use in English was in the late 1700s. Psychologists love to argue about whether there actually is an “I” in the sense of predictable personality traits, or whether at any given time, our behaviors and moods are the result of ingesting food, drugs, and alcohol, exercise, responding to the expectations of others, the amount of sunlight in a given day, how much love we’ve soaked in, the amount of sleep we’ve managed to get, and maybe the cosmic forces at work on us.

Of course, a related meaning of ego has to do with our personal valuation of this “I” that may or may not define us. Sometimes, we are more certain of ourselves, our internal integrity, our worth, and our motivations than other times. And of course, for reasons still being debated, some of us vastly, vastly, vastly over-estimate our worth to the world and believe we are entitled to unlimited resources and praise. Why are some people far too humble and others sickeningly prideful?

Though Dr. Bossypants is not Buddhist, she believes Buddhists possess significant wisdom. As she understands it, the Buddhists believe that this “ego” or sense of separate individuality gets in our way of recognizing how artificial the boundaries between apparent “individuals” are. If we had less attachment to ego, we could more clearly see the unity, the connection, the oneness of all the pieces and parts of ourselves and our fellow beings, our earth, our galaxy, and even the time-space continuum.

It is indeed jarring to consider ourselves as one with all living beings, because this would include our current leadership, those aspiring to leadership, our alcoholic uncle, and even terrorists who blow themselves and others to smithereens. Most of us consider it creepy or stupid to seek even a tiny corner of common ground with these fellow human beings who act so abhorrently.

At this juncture, Dr. Bossypants must confess she is about to make claims that can’t be fully substantiated. But as far as it can be studied, it does not appear that the infliction of pain, hatred, deprivation, or even death is effective in changing human behavior for the better. Oh yes, we can change human behavior with such actions, but the change is, at best, temporary compliance, with enhanced motivation for later revenge.

It requires intelligence, tenacity, self-control, creativity, and great strength of character to find common ground with people we refer to as evil. These same attributes, plus wisely-used resources, are necessary to contain, reroute, and/or defeat the spread of destructive behavior. Research suggests that violence begets violence. Dr. Bossypants readily admits that this totally sucks because revenge feels good whereas the application of containment and compassion are tedious, slow, and even dangerous (in the short run).

But the real, long-term dangers are far worse: Ever-deadlier weapons, shriveled empathy, us/them dehumanizing rationalizations, bigger prisons, less education, hungry, abused, or unwanted children, and the increasingly shrill declarations of US FIRST. It just doesn’t work that way, dear readers. The ways we treat each other—including every single “other”—are the building blocks of the future. Just as violence will engender more violence, ultimately, kindness will bring forth more kindness. Humans appear to be uniquely able to make corrective choices. Dr. Bossypants is rooting for us all. With courage, we can choose some better paths.

Science

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Today, people are marching in support of science. It is Earth Day. Being a scientist herself, Dr. Bossypants hastens to make her avid and complete support of scientific inquiry crystal clear. Of course, Dr. Bossypants’s branch of science is often called behavioral science, or more broadly, social science. There are complications to deal with in even the simplest science experiments. Was the beaker clean? Is the flame the same temperature this time? Did someone bump the petri dish? But then, step out of the nice, clean, laboratory, with conditions as controlled as possible. Step into the hustle/bustle, bazillion-facetted, multidimensional, wildly spinning natural world, and things get exponentially more difficult. Then, throw in humans, likely the most complex, loving/hating, honest/duplicitous, creative/doltish species yet known on earth, and one might be quite justified in saying, “OH MY.”

Humans fool other people every day. And admit it readers, you fool yourselves every day as well. After many years of study, Dr. Bossypants knows that humans are a posturing, phony, frightened bunch of loving, generous, often-well-intended creatures. A quick Google search tells us that science is “the intellectual and practical activity encompassing the systematic study of the structure and behavior of the physical and natural world through observation and experiment.” To date, science is one of our proudest human accomplishments. It is the endeavor we undertake to STOP FOOLING OURSELVES. While we cannot guarantee absolute objectivity, we have become smart enough to admit it, and to bracket our values and beliefs in the service of discovery–discovery of replicable facts and truth.

People, listen up. This is important. Yes, scientific findings occasionally fall prey to politically-motivated interpretations. If you suspect this is the case, you must ask yourself what the motive might be for the false or skewed interpretation. Dr. Bossypants believes that the earth (and life on earth) is in terrible trouble, primarily from human failure to keep things clean and neat—human failure to pay attention to and learn from nature’s way of doing things. Why would someone be motivated to do false science, or question basic results about coal, oil, pesticides, and so on? Humans can be quite greedy and lazy. Is it more profitable to continue extractive industries? Is it easier? Profit and ease are powerful human motivators.

Are those nut-case tree-huggers, those Greenpeace radicals, those everyday environmentalist-composter-organic-buying-solar-panel extremists being made vastly richer by their actions and beliefs? Are their lives made easier? By their actions and beliefs, are they endangering your lungs? Increasing your chances of getting cancer? True, they might be messing with your pocketbook—but they are messing with their own as well. There are prices to be paid. Ultimately, we will not avoid a steep payback to earth. We can begin the payments now, and perhaps have something nice to hand down to the kids. Or we can let our children make the excruciating payments that will, by then, be so overdue it might be tragically impossible to pay, and earth herself will reluctantly have to foreclose on the human race.

Go Earth Day. Hang in there Science. Dr. Bossypants says this: Fellow humans, contain your greed and fear as best you can. Strive to be honest with yourselves and others. If you sense you are being played, as yourselves what the hidden motives might be. Have the courage to change allegiances when the facts line up. Denial feels great. It is our deadliest drug.

 

(Thanks to the internet for the image and the definition)

Thank you, Mayo Clinic

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Well, hello there. Today I’m re-launching this particular blog, realizing I shouldn’t waste my expensive and difficult graduate education just because I want to write poetry.

The complexities of the human race require many prisms to achieve a decent level of understanding. I’m a clinical psychologist. I respect science. I honor the efforts humans make to solve problems and explain mysteries. I know, I know. It’s become very rewarding to twist scientific inquiry into whatever shape suits our self-interests, but people, listen: We are playing increasingly dangerous games. Self-serving delusions eventually shatter. Repeating something over and over might make you rich in dollars and clicks, but it won’t make it true.

I have friends who are not psychologists. They are cowgirls, artists, bus drivers, carpenters, hot air balloon pilots, dancers, plumbers, and gardeners. These lucky folks may have less occasion to ponder the many ways human personalities become diseased, destructive, entrenched, frozen, or malignant. But ponder, we must.

Dr. Bossy Pants has no need to re-create the wheel in her own words. Because the esteemed folks at Mayo Clinic are excellent writers, I’m going to quote them extensively below. I hope it will be helpful in our quest to understand our species, and seek healing and wholeness, as we the people continue to strive to form a more perfect Union.

From: http://www.mayoclinic.org/diseases-conditions/narcissistic-personality-disorder/basics/symptoms/con-20025568

Narcissistic personality disorder is a mental disorder in which people have an inflated sense of their own importance, a deep need for admiration and a lack of empathy for others. But behind this mask of ultraconfidence lies a fragile self-esteem that’s vulnerable to the slightest criticism.

A narcissistic personality disorder causes problems in many areas of life, such as relationships, work, school or financial affairs. You may be generally unhappy and disappointed when you’re not given the special favors or admiration you believe you deserve. Others may not enjoy being around you, and you may find your relationships unfulfilling. …

If you have narcissistic personality disorder, you may come across as conceited, boastful or pretentious. You often monopolize conversations. You may belittle or look down on people you perceive as inferior. You may feel a sense of entitlement — and when you don’t receive special treatment, you may become impatient or angry. You may insist on having “the best” of everything — for instance, the best car, athletic club or medical care.

At the same time, you have trouble handling anything that may be perceived as criticism. You may have secret feelings of insecurity, shame, vulnerability and humiliation. To feel better, you may react with rage or contempt and try to belittle the other person to make yourself appear superior. Or you may feel depressed and moody because you fall short of perfection.

DSM-5 criteria for narcissistic personality disorder include these features:

  • Having an exaggerated sense of self-importance
  • Expecting to be recognized as superior even without achievements that warrant it
  • Exaggerating your achievements and talents
  • Being preoccupied with fantasies about success, power, brilliance, beauty or the perfect mate
  • Believing that you are superior and can only be understood by or associate with equally special people
  • Requiring constant admiration
  • Having a sense of entitlement
  • Expecting special favors and unquestioning compliance with your expectations
  • Taking advantage of others to get what you want
  • Having an inability or unwillingness to recognize the needs and feelings of others
  • Being envious of others and believing others envy you
  • Behaving in an arrogant or haughty manner

Although some features of narcissistic personality disorder may seem like having confidence, it’s not the same. Narcissistic personality disorder crosses the border of healthy confidence into thinking so highly of yourself that you put yourself on a pedestal and value yourself more than you value others.

When to see a doctor

When you have narcissistic personality disorder, you may not want to think that anything could be wrong — doing so wouldn’t fit with your self-image of power and perfection. … (end of Mayo quote).

As a human community, striving to live responsibly and lovingly together on the astonishingly beautiful planet we’ve been given to care for, we need to put aside our narcissistic tendencies, even if they are not full-blown pathologies. That’s my opinion. And even though I’m bragging a bit here, it’s both an educated and prayer-informed opinion.